Train Mofos – High-Performance Combat Sports Management

Generic Fitness Apps Don't Work for Fighters

Standard personal training software is built for general population weight loss or bodybuilding. It completely fails the specific needs of combat athletes:

• The "Fight Camp" Problem: Generic apps don't understand tapering, peaking, or the 6-8 week structure of a fight camp.
• Weight Cutting: Tracking a fighter's weight descent safely requires specialised tools, not just a "weight loss goal."
• Complex Periodisation: Elite coaches use spreadsheets because no app can handle Macro, Meso, and Microcycle planning effectively.

Coaches were stuck hacking Excel sheets together to manage world-class athletes.

A Science-Based "Command Center"

Train Mofos is a complete ecosystem designed to professionalize combat sports coaching. It replaces the whiteboard and the spreadsheet with a data-driven Progressive Web App (PWA).

For the Coach

• Periodization Engine: A drag-and-drop builder that structures training into distinct blocks (Base, Build, Peak, Taper).
• Fight Camp Manager: A specialized dashboard to visualize the countdown to fight night, monitoring training load against weight descent.
• AI Assistant: Integrated Anthropic Claude AI to assist in generating program templates and analyzing athlete compliance.

For the Athlete

• PWA Accessibility: Installs as a native-like app on any device, working perfectly offline in basement gyms with poor reception.
• Visual Form Checks: Athletes can record and upload sets directly for coach review.
• Weight Accountability: Daily weigh-in logging with visual trend lines to ensure the weight cut is on track and safe.

Train Mofos isn't just a workout tracker; it's a high-performance tool for serious athletes. It bridges the gap between "gym bro" apps and elite sports science.